Childhood should be a time of exploration, fun and learning; however, there are many children who suffer anxiety about day-today events which can lead to issues of low self-esteem, lack of confi dence, separation anxiety, obsessive thoughts and compulsive actions, behavioural problems, etc. Prolonged anxiety can be the cause bedwetting, soiling, nail-biting, nervous tics, hair pulling, bullying, school phobia and other unwanted habits. Hypnosis is a totally natural state of mind, likened to being in a daydream whilst still being completely in control of what is happening. The treatment takes the form of a solutionfocused approach in order to encourage the recipient to focus on a positive outcome. In addition to the issues mentioned above, older children and teenagers may have issues regarding study skills, motivation, exam anxiety, cyber/mobile phone-bullying, relationship problems, body image, etc. If you are considering seeking help for your child, it is wise to choose a qualifi ed hypnotherapist who is registered with a recognised professional association so that you can be assured that they have undergone thorough training. One such professional organisation is the Complementary & Natural Healthcare Council (CNHC), which only accepts to its membership professionally qualifi ed therapists. Many therapists offer a free no-obligation initial consultation so that you can make an informed decision before embarking on a course of treatment. Children and adolescents are required to have a parent or guardian with them during the sessions. ANNE WIDDUP |